Biscotti Snackers, Sunset Chocolates, Santa Barbara, 8 oz

Pieces30 g


Calories in 1 pieces (30 g)
130 calories, 63 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti Snackers, Sunset Chocolates, Santa Barbara, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Biscotti Snackers, Sunset Chocolates, Santa Barbara, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
10%
Fat
28%
Saturated Fat
3%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti Snackers, Sunset Chocolates, Santa Barbara, 8 oz

Serving Size: pieces (30g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 5.6 g 28%
Cholesterol 10 mg 3%
Sodium 45 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 14.1 g 47%
Protein 2 g 4%
 
Vitamins
Vitamin A 198 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.1 mg 1.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.1 mg 0.8%