How many calories in Biscuit, Buttermilk?

186.2 calories per medium (51 g.) Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Biscuit, Buttermilk?

24.7 g. of carbs (8.2%DV) per medium (51 g.)

How much protein in Biscuit, Buttermilk?

3.2 g. of protein (6.3%DV) per medium (51 g.)

How much fiber in Biscuit, Buttermilk?

0.7 g. of fiber (2.7%DV) per medium (51 g.)

How much saturated fat in Biscuit, Buttermilk?

g. of saturated fat (%DV) per medium (51 g.)

How much fat in Biscuit, Buttermilk?

8.4 g. fat (12.9%DV) per medium (51 g.)

How much sodium in Biscuit, Buttermilk?

480.4 g. sodium (20%DV) per medium (51 g.)

Biscuit, Buttermilk Nutrition Information

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system). Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Biscuit, Buttermilk?

1.5 grams of sugar (5.1%DV) per medium (51 g.)

How much sugar in Biscuit, Buttermilk?

1.5 grams of sugar (5.1%DV) per medium (51 g.)

Biscuit, Buttermilk

Calories in 1 medium (51 g)

186.2 calories, 75.6 from fat

Carbs

24.7 g

Proteins

3.2 g

Fat

8.4 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

3% Fiber

13% Fat

Saturated Fat

0% Cholesterol

20% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

62 min

25 min

47 min

74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

* Amount Per Serving
Calories		186.2 cal
Calories from Fat		75.6 cal
			% Daily Value
Total Fat		8.4 g	12.9%
	Saturated Fat	1.3 g	6.3%
Cholesterol		0.5 mg	0.2%
Sodium		480.4 mg	20%
Total Carbohydrate		24.7 g	8.2%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	1.5 g	5.1%
Protein		3.2 g	6.3%

Vitamins
	Vitamin A	1 IU	0%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0.1 mcg	1.2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.7 mg	2.2%
	Vitamin K	2.1 mcg	2.6%

Minerals
	Calcium (Ca)	25 mg	2.5%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	1.7 mg	9.3%
	Magnesium (Mg)	8.7 mg	2.2%
	Manganese (Mn)	0.2 mg	10%
	Potassium (K)	114.2 mg	3.3%
	Phosphorus (P)	219.3 mg	21.9%
	Selenium (Se)	9.6 mcg	13.7%
	Zinc (Zn)	0.2 mg	1.6%

Biscuit, Buttermilk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts