How many calories in Biscuit, Buttermilk?

102.2 calories per oz (28 g.) Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Biscuit, Buttermilk?

13.6 g. of carbs (4.5%DV) per oz (28 g.)

How much protein in Biscuit, Buttermilk?

1.7 g. of protein (3.5%DV) per oz (28 g.)

How much fiber in Biscuit, Buttermilk?

0.4 g. of fiber (1.5%DV) per oz (28 g.)

How much saturated fat in Biscuit, Buttermilk?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Biscuit, Buttermilk?

4.6 g. fat (7.1%DV) per oz (28 g.)

How much sodium in Biscuit, Buttermilk?

263.8 g. sodium (11%DV) per oz (28 g.)

Biscuit, Buttermilk Nutrition Information

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system). Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Biscuit, Buttermilk?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

How much sugar in Biscuit, Buttermilk?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

Biscuit, Buttermilk

Calories in 1 oz (28 g)

102.2 calories, 41.4 from fat

Carbs

13.6 g

Proteins

1.7 g

Fat

4.6 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

2% Fiber

7% Fat

Saturated Fat

0% Cholesterol

11% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

14 min

26 min

41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

* Amount Per Serving
Calories		102.2 cal
Calories from Fat		41.4 cal
			% Daily Value
Total Fat		4.6 g	7.1%
	Saturated Fat	0.7 g	3.5%
Cholesterol		0.3 mg	0.1%
Sodium		263.8 mg	11%
Total Carbohydrate		13.6 g	4.5%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	0.8 g	2.8%
Protein		1.7 g	3.5%

Vitamins
	Vitamin A	0.6 IU	0%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.4 mg	1.2%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	13.7 mg	1.4%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.9 mg	5.1%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0.1 mg	5.5%
	Potassium (K)	62.7 mg	1.8%
	Phosphorus (P)	120.4 mg	12%
	Selenium (Se)	5.3 mcg	7.5%
	Zinc (Zn)	0.1 mg	0.9%

Biscuit, Buttermilk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts