How many calories in Biscuit, Buttermilk?

102.2 calories per oz (28 g.) Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Biscuit, Buttermilk?

13.6 g. of carbs (4.5%DV) per oz (28 g.)

How much protein in Biscuit, Buttermilk?

1.7 g. of protein (3.5%DV) per oz (28 g.)

How much fiber in Biscuit, Buttermilk?

0.4 g. of fiber (1.5%DV) per oz (28 g.)

How much saturated fat in Biscuit, Buttermilk?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Biscuit, Buttermilk?

4.6 g. fat (7.1%DV) per oz (28 g.)

How much sodium in Biscuit, Buttermilk?

263.8 g. sodium (11%DV) per oz (28 g.)

Biscuit, Buttermilk Nutrition Information

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism) and Iron (important in regulating body temperature). Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Biscuit, Buttermilk?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

How much sugar in Biscuit, Buttermilk?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

Biscuit, Buttermilk

Calories in 1 oz (28 g)

102.2 calories, 41.4 from fat

Carbs

13.6 g

Proteins

1.7 g

Fat

4.6 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism) and Iron (important in regulating body temperature).
Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

2% Fiber

7% Fat

Saturated Fat

0% Cholesterol

11% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

14 min

26 min

41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

* Amount Per Serving
Calories		102.2 cal
Calories from Fat		41.4 cal
			% Daily Value
Total Fat		4.6 g	7.1%
	Saturated Fat	0.7 g	3.5%
Cholesterol		0.3 mg	0.1%
Sodium		263.8 mg	11%
Total Carbohydrate		13.6 g	4.5%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	0.8 g	2.8%
Protein		1.7 g	3.5%

Vitamins
	Vitamin A	0.6 IU	0%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.4 mg	1.2%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	13.7 mg	1.4%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.9 mg	5.1%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0.1 mg	5.5%
	Potassium (K)	62.7 mg	1.8%
	Phosphorus (P)	120.4 mg	12%
	Selenium (Se)	5.3 mcg	7.5%
	Zinc (Zn)	0.1 mg	0.9%

Biscuit, Buttermilk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts