Biscuit Sticks, Matcha, Green Tea Cream Covered, Pejoy, 1.41 oz

Box40 g


Calories in 1 box (40 g)
200 calories, 72 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit Sticks, Matcha, Green Tea Cream Covered, Pejoy, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Biscuit Sticks, Matcha, Green Tea Cream Covered, Pejoy, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
12%
Fat
35%
Saturated Fat
1%
Cholesterol
4%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit Sticks, Matcha, Green Tea Cream Covered, Pejoy, 1.41 oz

Serving Size: box (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 7 g 35%
Cholesterol 3 mg 1%
Sodium 90 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 52.8 mg 5.3%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.9%