Biscuits, Deloba, Bahlsen, 3.5 oz

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Portion

35 g

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• Biscuits, Deloba, Bahlsen, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
• Biscuits, Deloba, Bahlsen, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.8 %/g)

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4% Protein

8% Carbs

3% Fiber

12% Fat

23%

Saturated Fat

2% Cholesterol

5% Sodium

34%

Added Sugar

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