Biscuits, Honeycomb, Classic, Fox's, 16 ea

G100 g


Calories in 1 g (100 g)
501 calories, 227.7 from fat
 
Carbs
63 g
 
Proteins
5 g
 
Fat
25.3 g
 
Sat. Fat
14.4 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Honeycomb, Classic, Fox's, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain).
  • Biscuits, Honeycomb, Classic, Fox's, 16 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
10%
Fiber
39%
Fat
72%
Saturated Fat
0%
Cholesterol
1%
Sodium
127%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Honeycomb, Classic, Fox's, 16 ea

Serving Size: g (100g)

* Amount Per Serving
Calories 501 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 39%
Saturated Fat 14.4 g 72%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 63 g 21%
Dietary Fiber 2 g 10%
Sugars (Added) 38 g 126.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.2 mg 6.1%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.5 mg 3.5%