Bob's Red Mill, Pamela's Peanut Butter Cookies, Desserts

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Serving

23 g

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• Bob's Red Mill, Pamela's Peanut Butter Cookies, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps prevent Alzheimer's disease).
• Bob's Red Mill, Pamela's Peanut Butter Cookies, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (26% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (8.6 %/cal)

Very High Density (1.7 %/g)

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6% Protein

3% Carbs

3% Fiber

8% Fat

5%

Saturated Fat

5% Cholesterol

5% Sodium

23%

Added Sugar

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