Breyers Blasts! Oreo Birthday Blast! Frozen Dairy Dessert, 1.5 qt
✓
Miniature/bite Size3 g
✓
Oreo Mini Sandwich3 g
✓
Oreo Sandwich11 g
✓
Sandwich14 g
✓
Large Sandwich36 g

Calories in 1 sandwich (14 g)
64.8 calories, 24.3 from fat
 
Carbs
9.9 g
 
Proteins
0.7 g
 
Fat
2.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers Blasts! Oreo Birthday Blast! Frozen Dairy Dessert, 1.5 qt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Breyers Blasts! Oreo Birthday Blast! Frozen Dairy Dessert, 1.5 qt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
4%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
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22 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers Blasts! Oreo Birthday Blast! Frozen Dairy Dessert, 1.5 qt

Serving Size: sandwich (14g)

* Amount Per Serving
Calories 64.8 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 14.1 mg 0.6%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5.7 g 19.1%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 6.6 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.8 mg 0.9%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.7%