Brownie Bites, Rich Vanilla Creme, Snack Well's, 5 ea
✓
Pack39 g

Calories in 1 pack (39 g)
150 calories, 45 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Brownie Bites, Rich Vanilla Creme, Snack Well's, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Brownie Bites, Rich Vanilla Creme, Snack Well's, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
8%
Fat
8%
Saturated Fat
29%
Cholesterol
4%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownie Bites, Rich Vanilla Creme, Snack Well's, 5 ea

Serving Size: pack (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 86.2 mg 28.7%
Sodium 85 mg 4%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 12.9 g 42.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 550.3 IU 11%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 67.5 mg 6.7%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 2.1 mg 13.8%