Cherrybrook Kitchen Chocolate Chip Cookie Mix, 14.8 oz (Pack of 6)
✓
Miniature/bite Size5 g
✓
Small20 g
✓
Medium30 g
✓
Large45 g
✓
Extra Large100 g

Calories in 1 extra large (100 g)
490 calories, 253.8 from fat
 
Carbs
59.3 g
 
Proteins
5.8 g
 
Fat
28.2 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Cherrybrook Kitchen Chocolate Chip Cookie Mix, 14.8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Cherrybrook Kitchen Chocolate Chip Cookie Mix, 14.8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
11%
Fiber
43%
Fat
65%
Saturated Fat
19%
Cholesterol
14%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherrybrook Kitchen Chocolate Chip Cookie Mix, 14.8 oz (Pack of 6)

Serving Size: extra large (100g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.4%
Saturated Fat 13 g 64.9%
Cholesterol 58 mg 19.3%
Sodium 326 mg 13.6%
Total Carbohydrate 59.3 g 19.8%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 41 g 136.7%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 191 mg 5.5%
Phosphorus (P) 111 mg 11.1%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1 mg 6.6%