Chick-fil-A, Cookies & Cream Milkshake, Desserts
✓
Oz510 g

Calories in 1 oz (510 g)
790 calories, 297 from fat
 
Carbs
111 g
 
Proteins
17 g
 
Fat
33 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Cookies & Cream Milkshake, Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps prevent cancer).
  • Chick-fil-A, Cookies & Cream Milkshake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
37%
Carbs
4%
Fiber
51%
Fat
85%
Saturated Fat
32%
Cholesterol
28%
Sodium
340%
Added Sugar

BURN THOSE CALORIES

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316 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Cookies & Cream Milkshake, Desserts

Serving Size: oz (510g)

* Amount Per Serving
Calories 790 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 17 g 84.9%
Cholesterol 95 mg 31.7%
Sodium 660 mg 27.5%
Total Carbohydrate 111 g 37%
Dietary Fiber 1 g 4.1%
Sugars (Added) 102 g 340%
Protein 17 g 34%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.7 mg 37.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 137.7 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.5 mg 10.2%
Phosphorus (P) 316.2 mg 31.6%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 2 mg 13.3%