Chips Ahoy!, Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine

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Cookie, Medium (2-1/4" Dia)

16 g

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Bar (2" Square)

32 g

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Oz

28 g

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• Chips Ahoy!, Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chips Ahoy!, Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (7.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

14% Fat

13%

Saturated Fat

3% Cholesterol

5% Sodium

0%

Added Sugar

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