How many calories in Chocolate Chip Cookies?

56.9 calories per cookie (12 g.) Chocolate Chip Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Chocolate Chip Cookies?

7.7 g. of carbs (2.6%DV) per cookie (12 g.)

How much protein in Chocolate Chip Cookies?

0.6 g. of protein (1.2%DV) per cookie (12 g.)

How much fiber in Chocolate Chip Cookies?

0.3 g. of fiber (1.2%DV) per cookie (12 g.)

How much saturated fat in Chocolate Chip Cookies?

g. of saturated fat (%DV) per cookie (12 g.)

How much fat in Chocolate Chip Cookies?

2.8 g. fat (4.3%DV) per cookie (12 g.)

How much sodium in Chocolate Chip Cookies?

41.3 g. sodium (1.7%DV) per cookie (12 g.)

Chocolate Chip Cookies Nutrition Information

Chocolate Chip Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis). Chocolate Chip Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Is there sugar in Chocolate Chip Cookies?

4.2 grams of sugar (14%DV) per cookie (12 g.)

How much sugar in Chocolate Chip Cookies?

4.2 grams of sugar (14%DV) per cookie (12 g.)

Chocolate Chip Cookies

Calories in 1 cookie (12 g)

56.9 calories, 25.2 from fat

Carbs

7.7 g

Proteins

0.6 g

Fat

2.8 g

Sat. Fat

1.2 g

KEY FACTS

(learn about health benefits or risks)

Chocolate Chip Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis).
Chocolate Chip Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

Medium
Density

(4.7 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

3% Carbs

1% Fiber

4% Fat

Saturated Fat

0% Cholesterol

2% Sodium

14%

Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		56.9 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	1.2 g	6%
Cholesterol		0 mg	0%
Sodium		41.3 mg	1.7%
Total Carbohydrate		7.7 g	2.6%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	4.2 g	14%
Protein		0.6 g	1.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	0.9%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	3.1 mg	0.3%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.4 mg	2.1%
	Magnesium (Mg)	4.7 mg	1.2%
	Manganese (Mn)	0 mg	2.2%
	Potassium (K)	17.6 mg	0.5%
	Phosphorus (P)	10.1 mg	1%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.1 mg	0.5%

Chocolate Chip Cookies

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts