Coco-Roons, Almond & Strawberry PB & J, Wonderfully Raw, 8 ea
✓
Piece22 g

Calories in 1 piece (22 g)
85 calories, 60.3 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
6.7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Coco-Roons, Almond & Strawberry PB & J, Wonderfully Raw, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps you to get a good night's sleep).
  • Coco-Roons, Almond & Strawberry PB & J, Wonderfully Raw, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
10%
Fat
14%
Saturated Fat
2%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coco-Roons, Almond & Strawberry PB & J, Wonderfully Raw, 8 ea

Serving Size: piece (22g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10%
Saturated Fat 2.8 g 14%
Cholesterol 4.2 mg 1.7%
Sodium 22 mg 1%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 242.6 IU 4.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.9 mg 0.7%
Phosphorus (P) 38.1 mg 3.8%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.3 mg 1.7%