Cold Stone Creamery, Oreo Cookies, 100 calorie packs

Grams100 g


Calories in 1 grams (100 g)
120 calories, 45 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cold Stone Creamery, Oreo Cookies, 100 calorie packs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal).
  • Cold Stone Creamery, Oreo Cookies, 100 calorie packs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
4%
Cholesterol
7%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cold Stone Creamery, Oreo Cookies, 100 calorie packs

Serving Size: grams (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 10 mg 4%
Sodium 170 mg 7.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 10 g 33.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 2.6%