Cookie, Chocolate Chip, Birthday Flowers, Mila's European Bakery, 16 oz

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Oz

57 g

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• Cookie, Chocolate Chip, Birthday Flowers, Mila's European Bakery, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
• Cookie, Chocolate Chip, Birthday Flowers, Mila's European Bakery, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.8 %/g)

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4% Protein

11% Carbs

8% Fiber

25% Fat

25%

Saturated Fat

6% Cholesterol

10% Sodium

61%

Added Sugar

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