Cookie, chocolate, sandwich, with extra filling
✓
Sandwich (include Double Stuff Oreo)15 g
✓
Sandwich, Chocolate Covered (include Fudge Covered Oreos)19 g
✓
Large Sandwich36 g

Calories in 1 large sandwich (36 g)
178.9 calories, 79.2 from fat
 
Carbs
24.6 g
 
Proteins
1.6 g
 
Fat
8.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, chocolate, sandwich, with extra filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Selenium (helps the regulation of hormones in the body).
  • Cookie, chocolate, sandwich, with extra filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
4%
Fiber
14%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, chocolate, sandwich, with extra filling

Serving Size: large sandwich (36g)

* Amount Per Serving
Calories 178.9 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.6%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 126.4 mg 5.3%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 1 g 3.9%
Sugars (Added) 16.6 g 55.2%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 5.8 mg 0.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 1.9%