Cookie Collection, Holiday Homestyle, Pepperidge Farm, 45 ea

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Cookies

32 g

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• Cookie Collection, Holiday Homestyle, Pepperidge Farm, 45 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Cookie Collection, Holiday Homestyle, Pepperidge Farm, 45 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.1 %/g)

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4% Protein

7% Carbs

3% Fiber

11% Fat

15%

Saturated Fat

2% Cholesterol

3% Sodium

47%

Added Sugar

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