Cookie Dough, Chocolate Chunk, Otis Spunkmeyer, 4 lb

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38 g

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• Cookie Dough, Chocolate Chunk, Otis Spunkmeyer, 4 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cookie Dough, Chocolate Chunk, Otis Spunkmeyer, 4 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

8% Carbs

4% Fiber

11% Fat

20%

Saturated Fat

3% Cholesterol

3% Sodium

47%

Added Sugar

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