Cookie Dough, Cinnabon, Pillsbury, 16 oz
✓
Cookie38 g

Calories in 1 cookie (38 g)
180 calories, 90 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie Dough, Cinnabon, Pillsbury, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (important in regulating body temperature).
  • Cookie Dough, Cinnabon, Pillsbury, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
6%
Fiber
15%
Fat
13%
Saturated Fat
1%
Cholesterol
4%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie Dough, Cinnabon, Pillsbury, 16 oz

Serving Size: cookie (38g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2.6 g 13%
Cholesterol 3 mg 1%
Sodium 95 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 6%
Sugars (Added) 12.2 g 40.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.7 mg 1.5%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 1.7%