Cookie, graham cracker with chocolate and marshmallow

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Suddenly S''mores Cookie

19 g

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Medium S''mores Cookie

42 g

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Large S''mores Cookie

84 g

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Bar

22 g

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• Cookie, graham cracker with chocolate and marshmallow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Magnesium (essential for proper hydration).
• Cookie, graham cracker with chocolate and marshmallow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.2 %/g)

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11% Protein

19% Carbs

9% Fiber

24% Fat

42%

Saturated Fat

3% Cholesterol

12% Sodium

129%

Added Sugar

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