How many calories in Cookie, marshmallow, chocolate-covered?

126.3 calories per cookie (30 g.) Cookie, marshmallow, chocolate-covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Cookie, marshmallow, chocolate-covered?

20.3 g. of carbs (6.8%DV) per cookie (30 g.)

How much protein in Cookie, marshmallow, chocolate-covered?

1.2 g. of protein (2.4%DV) per cookie (30 g.)

How much fiber in Cookie, marshmallow, chocolate-covered?

0.6 g. of fiber (2.4%DV) per cookie (30 g.)

How much saturated fat in Cookie, marshmallow, chocolate-covered?

g. of saturated fat (%DV) per cookie (30 g.)

How much fat in Cookie, marshmallow, chocolate-covered?

5.1 g. fat (7.8%DV) per cookie (30 g.)

How much sodium in Cookie, marshmallow, chocolate-covered?

50.4 g. sodium (2.1%DV) per cookie (30 g.)

Cookie, marshmallow, chocolate-covered Nutrition Information

Cookie, marshmallow, chocolate-covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis). Cookie, marshmallow, chocolate-covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Cookie, marshmallow, chocolate-covered?

13.5 grams of sugar (45%DV) per cookie (30 g.)

How much sugar in Cookie, marshmallow, chocolate-covered?

13.5 grams of sugar (45%DV) per cookie (30 g.)

Cookie, marshmallow, chocolate-covered

Calories in 1 cookie (30 g)

126.3 calories, 45.9 from fat

Carbs

20.3 g

Proteins

1.2 g

Fat

5.1 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Cookie, marshmallow, chocolate-covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
Cookie, marshmallow, chocolate-covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

7% Carbs

2% Fiber

8% Fat

Saturated Fat

0% Cholesterol

2% Sodium

45%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		126.3 cal
Calories from Fat		45.9 cal
			% Daily Value
Total Fat		5.1 g	7.8%
	Saturated Fat	1.4 g	7.1%
Cholesterol		0 mg	0%
Sodium		50.4 mg	2.1%
Total Carbohydrate		20.3 g	6.8%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	13.5 g	45%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	1 IU	0%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0.1 mcg	0.8%
	Vitamin C	0 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.1 mcg	2.6%

Minerals
	Calcium (Ca)	13.8 mg	1.5%
	Copper (Cu)	0.1 mg	3.9%
	Iron (Fe)	0.8 mg	4.2%
	Magnesium (Mg)	10.8 mg	2.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	54.6 mg	1.6%
	Phosphorus (P)	29.1 mg	2.9%
	Selenium (Se)	1.3 mcg	1.9%
	Zinc (Zn)	0.2 mg	1.3%

Cookie, marshmallow, chocolate-covered

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts