How many calories in Cookie, marshmallow pie, chocolate covered?

328.4 calories per moon pie (78 g.) Cookie, marshmallow pie, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Cookie, marshmallow pie, chocolate covered?

52.8 g. of carbs (17.6%DV) per moon pie (78 g.)

How much protein in Cookie, marshmallow pie, chocolate covered?

3.1 g. of protein (6.2%DV) per moon pie (78 g.)

How much fiber in Cookie, marshmallow pie, chocolate covered?

1.6 g. of fiber (6.2%DV) per moon pie (78 g.)

How much saturated fat in Cookie, marshmallow pie, chocolate covered?

g. of saturated fat (%DV) per moon pie (78 g.)

How much fat in Cookie, marshmallow pie, chocolate covered?

13.2 g. fat (20.3%DV) per moon pie (78 g.)

How much sodium in Cookie, marshmallow pie, chocolate covered?

131 g. sodium (5.5%DV) per moon pie (78 g.)

Cookie, marshmallow pie, chocolate covered Nutrition Information

Cookie, marshmallow pie, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis). Cookie, marshmallow pie, chocolate covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Cookie, marshmallow pie, chocolate covered?

35.1 grams of sugar (117%DV) per moon pie (78 g.)

How much sugar in Cookie, marshmallow pie, chocolate covered?

35.1 grams of sugar (117%DV) per moon pie (78 g.)

Cookie, marshmallow pie, chocolate covered

Calories in 1 moon pie (78 g)

328.4 calories, 118.8 from fat

Carbs

52.8 g

Proteins

3.1 g

Fat

13.2 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Cookie, marshmallow pie, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
Cookie, marshmallow pie, chocolate covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

18% Carbs

6% Fiber

20% Fat

18%

Saturated Fat

0% Cholesterol

6% Sodium

117%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		328.4 cal
Calories from Fat		118.8 cal
			% Daily Value
Total Fat		13.2 g	20.3%
	Saturated Fat	3.7 g	18.4%
Cholesterol		0 mg	0%
Sodium		131 mg	5.5%
Total Carbohydrate		52.8 g	17.6%
	Dietary Fiber	1.6 g	6.2%
	Sugars (Added)	35.1 g	117%
Protein		3.1 g	6.2%

Vitamins
	Vitamin A	2.6 IU	0.1%
	Vitamin B6	0 mg	2.4%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.5 mcg	6.8%

Minerals
	Calcium (Ca)	35.9 mg	3.9%
	Copper (Cu)	0.2 mg	10.2%
	Iron (Fe)	2 mg	11%
	Magnesium (Mg)	28.1 mg	7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	142 mg	4.1%
	Phosphorus (P)	75.7 mg	7.6%
	Selenium (Se)	3.4 mcg	4.9%
	Zinc (Zn)	0.5 mg	3.4%

Cookie, marshmallow pie, chocolate covered

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts