Cookie, marshmallow pie, chocolate covered

Scooter Pie34 g
Whoopie Pie57 g
Little Debbie39 g
Moon Pie78 g
Pie, NFS78 g


Calories in 1 scooter pie (34 g)
143.1 calories, 51.3 from fat
 
Carbs
23 g
 
Proteins
1.4 g
 
Fat
5.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, marshmallow pie, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (a vital element for muscle health) and Copper (essential for normal growth and health).
  • Cookie, marshmallow pie, chocolate covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
3%
Fiber
9%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, marshmallow pie, chocolate covered

Serving Size: scooter pie (34g)

* Amount Per Serving
Calories 143.1 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 57.1 mg 2.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 15.3 g 51%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 15.6 mg 1.7%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.5%