Cookie, Orange Creme Frosted Sugar, Granny B's, 3.5 Oz

G50 g


Calories in 1 G (50 g)
220 calories, 90 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, Orange Creme Frosted Sugar, Granny B's, 3.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Copper (helps balance blood cholesterol levels).
  • Cookie, Orange Creme Frosted Sugar, Granny B's, 3.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
6%
Fiber
15%
Fat
17%
Saturated Fat
6%
Cholesterol
6%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, Orange Creme Frosted Sugar, Granny B's, 3.5 Oz

Serving Size: G (50g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.4 g 17%
Cholesterol 20 mg 6%
Sodium 135 mg 6%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 19 g 63.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 2%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 1.7%