Cookie, Original Double Dipped Chocolate Chip, Original Gourmet, 1.75 Oz
✓
Oz50 g

Calories in 1 Oz (50 g)
236.8 calories, 99.9 from fat
 
Carbs
37.3 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, Original Double Dipped Chocolate Chip, Original Gourmet, 1.75 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Cookie, Original Double Dipped Chocolate Chip, Original Gourmet, 1.75 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (10% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
5%
Fiber
19%
Fat
19%
Saturated Fat
3%
Cholesterol
9%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, Original Double Dipped Chocolate Chip, Original Gourmet, 1.75 Oz

Serving Size: Oz (50g)

* Amount Per Serving
Calories 236.8 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 19.2%
Saturated Fat 3.8 g 19.2%
Cholesterol 10.1 mg 3%
Sodium 221.7 mg 9.1%
Total Carbohydrate 37.3 g 12.1%
Dietary Fiber 1 g 5%
Sugars (Added) 21 g 70%
Protein 2 g 4%
 
Vitamins
Vitamin A 862 IU 17.2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.6 mg 1.7%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.3 mg 1.8%