Cookie Sticks 'n Creme Dip, Oreo, Snack Packs, Handi Snacks, 15 ea
✓
Pack28 g

Calories in 1 pack (28 g)
140 calories, 54 from fat
 
Carbs
20 g
 
Proteins
1.1 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie Sticks 'n Creme Dip, Oreo, Snack Packs, Handi Snacks, 15 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Cookie Sticks 'n Creme Dip, Oreo, Snack Packs, Handi Snacks, 15 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie Sticks 'n Creme Dip, Oreo, Snack Packs, Handi Snacks, 15 ea

Serving Size: pack (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 12.9 g 42.9%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.8%