Cookie Thins, Chocolate, World Table, 6 Oz

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G

28 g

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• Cookie Thins, Chocolate, World Table, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Cookie Thins, Chocolate, World Table, 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.9 %/cal)

Very High Density (2 %/g)

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2% Protein

7% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

36%

Added Sugar

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