Cookies, Butter Pecan, with Cinnamon and Raisins, Nob Hill, 7.2 oz

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Cookie

26 g

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• Cookies, Butter Pecan, with Cinnamon and Raisins, Nob Hill, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Cookies, Butter Pecan, with Cinnamon and Raisins, Nob Hill, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.5 %/g)

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4% Protein

4% Carbs

4% Fiber

11% Fat

11%

Saturated Fat

3% Cholesterol

6% Sodium

20%

Added Sugar

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