Cookies, Candy Chip, Great Value, 16 oz

Cookies38 g


Calories in 1 cookies (38 g)
200 calories, 90 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Candy Chip, Great Value, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Cookies, Candy Chip, Great Value, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
16%
Fat
27%
Saturated Fat
3%
Cholesterol
4%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Candy Chip, Great Value, 16 oz

Serving Size: cookies (38g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 5.4 g 27%
Cholesterol 10 mg 3%
Sodium 100 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 12.2 g 40.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 149.9 IU 3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.1 mg 0.6%