Cookies, ChocaDoodleDoos Chocolate Chip Oatmeal, Immaculate Baking Co., 1 oz

✓

Oz

28 g

---

• Cookies, ChocaDoodleDoos Chocolate Chip Oatmeal, Immaculate Baking Co., 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cookies, ChocaDoodleDoos Chocolate Chip Oatmeal, Immaculate Baking Co., 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.5 %/g)

---

4% Protein

6% Carbs

5% Fiber

6% Fat

5%

Saturated Fat

4% Cholesterol

3% Sodium

30%

Added Sugar

---