Cookies, Coconut Oatmeal Bliss, ginnybakes, 5.5 oz

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G

15 g

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• Cookies, Coconut Oatmeal Bliss, ginnybakes, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Cookies, Coconut Oatmeal Bliss, ginnybakes, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.5 %/g)

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2% Protein

2% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

2% Cholesterol

1% Sodium

10%

Added Sugar

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