Cookies, Creams, Chocolate Fudge Crunch, Fox's, 200 g
✓
G100 g

Calories in 1 g (100 g)
509 calories, 229.5 from fat
 
Carbs
65 g
 
Proteins
5 g
 
Fat
25.5 g
 
Sat. Fat
14.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Creams, Chocolate Fudge Crunch, Fox's, 200 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
  • Cookies, Creams, Chocolate Fudge Crunch, Fox's, 200 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
9%
Fiber
39%
Fat
73%
Saturated Fat
25%
Cholesterol
17%
Sodium
130%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Creams, Chocolate Fudge Crunch, Fox's, 200 g

Serving Size: g (100g)

* Amount Per Serving
Calories 509 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39%
Saturated Fat 14.6 g 73%
Cholesterol 63.5 mg 25.4%
Sodium 400 mg 17%
Total Carbohydrate 65 g 22%
Dietary Fiber 2 g 9%
Sugars (Added) 39 g 130%
Protein 5 g 10%
 
Vitamins
Vitamin A 1693 IU 33.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.2%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.2 mg 1.3%