Cookies, Doohickeys Oatmeal Raisin, Immaculate Baking Co., 1 oz

Oz28 g


Calories in 1 oz (28 g)
98.8 calories, 27 from fat
 
Carbs
18.8 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Doohickeys Oatmeal Raisin, Immaculate Baking Co., 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (helps prevent cancer).
  • Cookies, Doohickeys Oatmeal Raisin, Immaculate Baking Co., 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Doohickeys Oatmeal Raisin, Immaculate Baking Co., 1 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 49.4 mg 2%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 2 g 5.9%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.8 mg 2.8%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.5%