Cookies, Double Chocolate Chunk, Safeway Select, 8 oz

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Cookie

28 g

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• Cookies, Double Chocolate Chunk, Safeway Select, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature) and Copper (essential for normal growth and health).
• Cookies, Double Chocolate Chunk, Safeway Select, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

5% Cholesterol

4% Sodium

34%

Added Sugar

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