Cookies, Gluten Free Brownie Mix, Double Chocolate, Wegmans, 17.2 oz.

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1/16th Dry

30 g

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• Cookies, Gluten Free Brownie Mix, Double Chocolate, Wegmans, 17.2 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Cookies, Gluten Free Brownie Mix, Double Chocolate, Wegmans, 17.2 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (29% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.4 %/g)

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2% Protein

8% Carbs

9% Fiber

5% Fat

10%

Saturated Fat

2% Cholesterol

5% Sodium

56%

Added Sugar

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