Cookies, Gluten Free Frosted Double Chocolate Brownies, Wegmans, 20.25 oz.

1/14 Of Pa41 g


Calories in 1 1/14 of pa (41 g)
170 calories, 72 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Gluten Free Frosted Double Chocolate Brownies, Wegmans, 20.25 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Phosphorus (helps provide effective digestion).
  • Cookies, Gluten Free Frosted Double Chocolate Brownies, Wegmans, 20.25 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
12%
Fat
25%
Saturated Fat
12%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Gluten Free Frosted Double Chocolate Brownies, Wegmans, 20.25 oz.

Serving Size: 1/14 of pa (41g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 35 mg 12%
Sodium 80 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 18 g 60.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.1 mg 1.7%
Phosphorus (P) 41.4 mg 4.1%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.4 mg 2.9%