Cookies, Gluten Free Kids Mini Outback Animals Vanilla 8 Ct, Orgran, 6 Pk

G22 g


Calories in 1 G (22 g)
91 calories, 27 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Gluten Free Kids Mini Outback Animals Vanilla 8 Ct, Orgran, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Cookies, Gluten Free Kids Mini Outback Animals Vanilla 8 Ct, Orgran, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (50% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
11%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Gluten Free Kids Mini Outback Animals Vanilla 8 Ct, Orgran, 6 Pk

Serving Size: G (22g)

* Amount Per Serving
Calories 91 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 11%
Sugars (Added) 5.9 g 19.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.2 mg 0.9%
Phosphorus (P) 30.4 mg 3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.2 mg 1.2%