Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz

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Cookie

57 g

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• Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels) and Zinc (improves the senses of taste and smell).
• Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (21.5 %/cal)

Very High Density (1.6 %/g)

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10% Protein

11% Carbs

15% Fiber

14% Fat

28%

Saturated Fat

6% Cholesterol

10% Sodium

48%

Added Sugar

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