Cookies, Milk Chocolate Peanut Butter Chunk, Keebler, 7.3 oz

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Cookie

26 g

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• Cookies, Milk Chocolate Peanut Butter Chunk, Keebler, 7.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• Cookies, Milk Chocolate Peanut Butter Chunk, Keebler, 7.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

1% Fiber

11% Fat

13%

Saturated Fat

2% Cholesterol

5% Sodium

34%

Added Sugar

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