Cookies, Mini Half moon Cookies, Wegmans, 5 oz.

47g47 g


Calories in 1 47g (47 g)
208.9 calories, 125.1 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
13.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini Half moon Cookies, Wegmans, 5 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Cookies, Mini Half moon Cookies, Wegmans, 5 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
14%
Fiber
22%
Fat
20%
Saturated Fat
5%
Cholesterol
5%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini Half moon Cookies, Wegmans, 5 oz.

Serving Size: 47g (47g)

* Amount Per Serving
Calories 208.9 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.9%
Saturated Fat 4 g 19.9%
Cholesterol 3 mg 5%
Sodium 119.4 mg 5%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 6.1 g 20.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 44.2 mg 4.4%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 2.1%