Cookies, Mini Oreo Nutter Butter Bites & Mini Chips 1.25 Oz, Nabisco Variety Pack, 15 Ct

G35 g


Calories in 1 G (35 g)
170 calories, 63 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini Oreo Nutter Butter Bites & Mini Chips 1.25 Oz, Nabisco Variety Pack, 15 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Cookies, Mini Oreo Nutter Butter Bites & Mini Chips 1.25 Oz, Nabisco Variety Pack, 15 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
8%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini Oreo Nutter Butter Bites & Mini Chips 1.25 Oz, Nabisco Variety Pack, 15 Ct

Serving Size: G (35g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.7%