Cookies, Oatmeal Choc Chip, Elenis, 7 oz

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Cookie

25 g

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• Cookies, Oatmeal Choc Chip, Elenis, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• Cookies, Oatmeal Choc Chip, Elenis, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2 %/g)

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4% Protein

5% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

6% Cholesterol

3% Sodium

27%

Added Sugar

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