Cookies, Oatmeal Chocolate Chip, 20, Pillsbury, 18 oz
✓
Cookie26 g

Calories in 1 cookie (26 g)
112.1 calories, 45.9 from fat
 
Carbs
15.3 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Oatmeal Chocolate Chip, 20, Pillsbury, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cookies, Oatmeal Chocolate Chip, 20, Pillsbury, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
8%
Fat
9%
Saturated Fat
2%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Oatmeal Chocolate Chip, 20, Pillsbury, 18 oz

Serving Size: cookie (26g)

* Amount Per Serving
Calories 112.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.2%
Saturated Fat 1.8 g 9.2%
Cholesterol 5.1 mg 2%
Sodium 66.2 mg 3.1%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 9.1 g 30.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 171.6 IU 3.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.9 mg 0.5%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.1 mg 0.7%