Cookies, Oatmeal, Josephine's, 7.25 oz

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Cookie

26 g

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• Cookies, Oatmeal, Josephine's, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
• Cookies, Oatmeal, Josephine's, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.8 %/cal)

High Density (1.4 %/g)

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2% Protein

6% Carbs

3% Fiber

6% Fat

4%

Saturated Fat

1% Cholesterol

4% Sodium

27%

Added Sugar

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