Cookies, Old Fashioned Ginger Snaps, Murray, 12 Oz

✓

G

56 g

---

• Cookies, Old Fashioned Ginger Snaps, Murray, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cookies, Old Fashioned Ginger Snaps, Murray, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.7 %/g)

---

6% Protein

14% Carbs

3% Fiber

14% Fat

15%

Saturated Fat

6% Cholesterol

13% Sodium

60%

Added Sugar

---