Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz
✓
Cookie24 g

Calories in 1 cookie (24 g)
111.7 calories, 45.9 from fat
 
Carbs
15.2 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
6%
Fiber
8%
Fat
7%
Saturated Fat
2%
Cholesterol
2%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz

Serving Size: cookie (24g)

* Amount Per Serving
Calories 111.7 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.1%
Saturated Fat 1.4 g 7.1%
Cholesterol 5.1 mg 2%
Sodium 40.6 mg 2%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 7.2 g 24%
Protein 1 g 2%
 
Vitamins
Vitamin A 106.4 IU 2.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 52 mg 1.6%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.1 mg 1%