Cookies, Organic Vanilla Wafer, Full Circle, 10 Oz

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G

30 g

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• Cookies, Organic Vanilla Wafer, Full Circle, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
• Cookies, Organic Vanilla Wafer, Full Circle, 10 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.7 %/cal)

Very High Density (1.5 %/g)

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4% Protein

7% Carbs

8% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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