Cookies, Peanut Butter Chocolate Chunks, Grandmas, 2.875 oz
✓
Cookie41 g

Calories in 1 cookie (41 g)
201.5 calories, 90.9 from fat
 
Carbs
21.2 g
 
Proteins
4 g
 
Fat
10.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Peanut Butter Chocolate Chunks, Grandmas, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
  • Cookies, Peanut Butter Chocolate Chunks, Grandmas, 2.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
9%
Fiber
16%
Fat
15%
Saturated Fat
2%
Cholesterol
6%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Peanut Butter Chocolate Chunks, Grandmas, 2.875 oz

Serving Size: cookie (41g)

* Amount Per Serving
Calories 201.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 16.1%
Saturated Fat 3 g 15.1%
Cholesterol 5 mg 2%
Sodium 161.2 mg 6%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 2 g 9.1%
Sugars (Added) 11.9 g 39.6%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.8 mg 2.5%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.2 mg 1.4%