Cookies, Raspberry Filled, Meijer, 11 oz
✓
Cookie26 g

Calories in 1 cookie (26 g)
100 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Raspberry Filled, Meijer, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (essential for normal growth and health).
  • Cookies, Raspberry Filled, Meijer, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
5%
Fat
6%
Saturated Fat
1%
Cholesterol
3%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Raspberry Filled, Meijer, 11 oz

Serving Size: cookie (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 1%
Sodium 70 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 8.1 g 26.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 91.7 IU 1.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 1%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.9%